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Bring your set into focus.

Choose your exercise and a short video. We’ll take it from there.

1Choose
2Analyze
3Review

Choose a video

Exercise

MP4, MOV or WebM · 250 MiB · 2 minutes · up to 4K

Analyze sends your video to FormCoach. When AI visual review is enabled, sampled frames are also sent to OpenAI.

Filming tips

Leave room on both sides. Keep your torso and working arm visible from shoulder to hand. Leave space in the image for your arm to move without leaving the frame.

Keep the camera still, use even lighting, and avoid people crossing in front of you.