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Bring your set into focus.
Choose your exercise and a short video. We’ll take it from there.
- 1Choose
- 2Analyze
- 3Review
Choose a video
MP4, MOV or WebM · 250 MiB · 2 minutes · up to 4K
Analyze sends your video to FormCoach. When AI visual review is enabled, sampled frames are also sent to OpenAI.
Filming tips
Set up a side view. Place the camera beside your mat. Keep your head, shoulders, elbows, wrists, hips, and feet in view throughout the movement.
Keep the camera still, use even lighting, and avoid people crossing in front of you.